Bikram 30-day Challenge: My Progress Report
Doing a 30-day challenge is like taking a language-immersion course, learning a year’s worth of, say, Latin, in a six-week, six-hours-a-day blitz. I did that once. It was so hard I would relax by...
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So what did I get out of doing 30 consecutive days of Bikram yoga? I’d love to report that I lost ten pounds, found rivers of willpower to ride, achieved inner peace, or now always manage a full minute...
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